Looking For The Best Inversion Table For You?
Inversion Tables Are One Of The Best Solutions For Your Back Pain.
See Our Extensive Inversion Table Reviews…
With so many different brands and models of inversion tables available to choose from on the market nowadays, it’s little wonder that many people get bewildered and confused when trying to choose the best inversion table that’s suited to their own personal needs.
You’ve probably seen a lot of the promotional literature that’s out there with each and every one claiming that their product is the best inversion table on the market. Not only that but it can also be a very time consuming task trying to work out which is the best inversion table model for you.
It is of course essential that you are aware of the specifications and features of all the inversion tables that are currently available on the market. This will be of great help to you when comparing the various makes and models and finding the best inversion table offering the maximum benefits and at an optimum price.
Our aim on this site is to help make this process as easy as possible for you by listing some of the best inversion table models available for use in the home, as well as providing detailed best inversion table reviews. We hope that this will give you a better idea of which inversion table models will be best suited for your own needs. We review only the best makes and models of inversion table on the market today, so, let us help you choose one to fit your needs and budget.
Top 5 Best Inversion Tables 2014 Comparison
The following are our assessed Top 5 Best Inversion Tables 2014:
- Teeter Hang Ups EP-560
- Ironman Gravity 4000 Inversion Table
- Teeter Hang Ups EP-960
- Ironman IFT 4000 Infrared Therapy Inversion Table
- Body Max IT6000
We have also created the following brief comparison chart of these top choice 5 best inversion tables and we hope this will help to make your decision easier to find a table more specific to your needs.
Price – Current relative prices: $ = Under $150, $$ = $150-$300, $$$ = $300+.
Teeter Hang Ups EP-560
|300 lbs (136 Kg)||67 lbs (30 Kg)||4.6||$$||Read Full Review||Buy Now
Ironman Gravity 4000
|350 lbs (158 Kg)||82 lbs (37 Kg)||4.7||$$||Read Full Review||Buy Now|
Teeter Hang Ups EP-960
|300 (136 Kg)||75.5 lbs (34 Kg)||4.8||$$$||Read Full Review||Buy Now|
Ironman IFT 4000 Infrared
|350 lbs (158 Kg)||75 lbs (34 kg)||4.6||$$||Read Full Review||Buy Now|
Body Max IT6000
|250 lbs (113 Kg)||46 lbs (20 Kg)||4.3||$||Read Full Review||Buy Now|
These Top 5 Inversion Tables, are just some of the many that are currently available.
The most popular ones in 2014 continue to be those made by Teeter Hang Ups and Ironman although there are several other makes that are also very good quality.
As the year progresses and more inversion tables enter the market, we will add more inversion table reviews.
Brief Reviews of The Top 5 Best Inversion Tables
1. Teeter Hang Ups EP-560
Our top best inversion table 2014 is the Teeter Hang Ups EP-560 from Teeter Hang Ups. Of all the companies that manufacture inversion tables, Teeter Hang-Ups have been in the business since the early 1980’s. They are a trusted company with a reputation for quality, attested to in many customer reviews.
Designed to target back pain at the source, this particular model comes with acupressure nodes and a lumbar bridge, designed to give pressure point relief and support with a deeper stretch.
This inversion table comes 85% pre-assembled and includes the necessary tools for final assembly as well as assembly instructions and Assembly & Use DVD to guide you through the whole process.
The EP-560 can accommodate users who are between 4’8” and 6’6” tall and weigh up to 300 lbs.
Teeter Hang Ups is the only company who offer a 5 year warranty with their inversion tables.
With the EP-560, there is a 30-day in-home trial for only $14.95 where you can try it out to see if it’s right for you.
2. Ironman Gravity 4000
Possibly one of the most sturdy inversion tables around today, the Ironman Gravity 4000 inversion table comes with high quality memory foam padding. It includes vinyl side covers to protect the user’s hands while inverting.
This particular inversion table is engineered for endurance and its heavy-duty, durable, extra wide, steel frame gives the user extra stability and security during the inversion process. It also comes with an anti-scratch finish.
The Gravity 4000 is suitable for users up to a maximum height of 6’ 6” and weighing up to 350 lbs, and folds away for easy storage
There is a removable lumbar pillow for added support when you need it.
The Gravity 4000 inversion table is straight forward to assemble and comes with easy-to-follow instructions.
3. Teeter Hang Ups EP-960
The Teeter Hang Ups EP-960 is one of the most customizable inversion tables on the market today.
It comes with a “Comfort Trak” bed consisting of two pieces which fold together to make it one of the most comfortable beds in the industry. It flexes with the user and reduces the pressure on their back which enhances their inversion experience, thus allowing improved stretching.
For those users who have trouble in bending over to reach their ankles, the EP-960 comes with the EZ-Reach™ Ankle System. This has an extended handle for the ankle lock system, allowing users to lock their ankles easily by only reaching down to their shins.
This inversion table can is suitable for users between 4’8” and 6’ 6” tall, weighing up to 300 lbs and is foldable for storage.
The EP-960 is tested and certified to the UL 1647 testing standard ensuring the user’s safety and security.
Comes with the Teeter 5 year warranty.
4. Ironman IFT 4000 Infrared Therapy Inversion Table
Another inversion table produced by Ironman, the Ironman IFT 4000 Infrared Therapy Inversion Table combines the benefits of inversion therapy with advanced infrared heat therapy for deeper penetration of the body.
With built-in, ultra-thin carbon fibre heating elements producing a gentle, natural heat, the IFT 4000 can help soothe the user’s back during inversion. This enables the user’s back to relax which helps with decompression and stress relief.
Supports people weighing up to 350 pounds, which is quite unusual as most tables on the market only support up to 300 pounds.
The IFT 4000 is height adjustable for users between 4’ 9” and 6’ 6”tall and supports people weighing up to 350 pounds.
The ironman IFT 4000 is designed to fold up for storage.
5. Body Max IT6000
The Body Max IT6000 is a very affordable inversion table that does not lose out on the important features needed for a complete workout.
Able to support a person weighing up to 250 pounds, this inversion table is also height adjustable for users of between 4′ 8″ and 6′ 3″.
The inversion table frame is made from durable steel tubular frame to provide a solid base. The table bed, also of tubular steel construction, is covered with a tough, stretched nylon fabric providing a comfortable backrest.
Irrespective of its great price, this inversion table is of better quality than some of the other cheap inversion tables on the market.
It folds up for easy storage and transport.
Factors to Consider When Buying the Best Inversion Table
To help you in making your decision, we’ve listed below some of the important things a buyer should consider when choosing the best inversion table for use in the home. The list is not exhaustive.
Weight Limit: An important point to consider as each inversion table has a different maximum weight limit. The majority of most standard tables usually accommodate users weighing up to 250 or 300 lbs. If you are over 300 lbs, you may find that these tables only go to 325 to 350 lbs.
Comfort: There would be no point in buying an inversion table that you did not feel comfortable using. You would only keep putting off using it until you eventually stop altogether and the device would just end up in the corner or closet gathering dust. The things to look for are the material that covers the backboard, is there padding, is there a head pad. If you are thinking of doing abdominal exercises, choose a non-padded table.
Is the ankle restraint system comfortable and easy to use. This is of particularly significance since you will be suspending your entire weight from your ankles. Quality inversion tables almost always include comfortable support for the feet and ankles. Does the table operate smoothly and feel of quality construction.
Durability & Quality: The quality and durability of the table is one of the most important things to look for in any inversion table. The materials should be strong and you should feel safe when using it. Again, when you’re hanging upside down, you want the table to feel strong and safe. You should do some research into customer reviews of the product. As a general rule of thumb, the heavier the table, the stronger it tends to be. Remember, that like most things in life, you get what you pay for.
Other features to look out for are rubber feet or caps to stop the table from slipping on hard floors and the anke lock system which should be padded, adjustable and within easy reach.
Has the product been independently tested to stringent standards by third party testing companies like UL (Underwrites Laboratories) who test products with public safety in mind. Look out for the UL certification mark on the inversion table.
If possible, try out the particular inversion table you’re interested in buying in order to make sure that it is comfortable and meets your own particular needs.
Brand And Model: It is recommended that you buy an inversion table from a company with a good reputation. Enquire as to how long the company has been manufacturing inversion tables. Is it an established brand that’s been around for a long time? Is it a recent model as these tend to be more effective than older models.
Smooth Motion: A quality inversion table should have a smooth motion without jerking or squeaking.
Warranty: A quality inversion table should be able to withstand years of use and you should look for brands that not only include a product warranty, but also what is the length of the warranty.
Return Polices: Does the company make the return/exchange process easy, should you require it.
Size: Does the inversion table fold for storage. This is an important consideration if you live in a small home.
Price: Many people don’t have the budget to buy the most expensive inversion table models. Quality doesn’t come cheap. Try to narrow your choice down to three or four inversion tables and read several reviews, noting down the pros and cons of each model. Buy the best model in your particular price range that you can and, from a safety perspective, make sure that it is the most durable one you can find.
Documents: Check that the inversion table you buy has good quality supporting documentation included. This should show you how to assemble the table and how to use it. These could include laminated manuals and instructional DVDs.
Accessories: Does the brand concerned include the option of adding accessories in the future. The benefit of this is that you could enhance your future inversion experience later on.
Safety: Safety is the most important feature to consider when buying an inversion table. Since you will be hanging upside down by your ankles, this has to be considered. If you do not feel secure when inverting, do not buy the table. You need to be fully confident about a table’s security.
Types of Inversion Tables
Inversion tables come in a variety of types, shapes and sizes with varying features for different brands and models.
There are also powered versions which will move you into (usually) pre-set inverted positions.
Seated (Chair) Type
A seated inversion table works very much like a standard type except they are configured like a chair which you sit on. The back tilts to a lying position and then inverts to about 70 degrees instead of the usual maximum 90 degrees. Once done, it moves back into the sitting position.
The seated type of inversion table is often suitable for older people as well as those users who have difficulty in getting on and off a standard type of inversion table.
Many users like a sports type inversion table because it enables them to have their inversion table exercises workout followed by stretching their back.
The Benefits of an Inversion Table
As well as relieving back pain, the other inversion table benefits include:
- Relaxing the muscles
- Improved posture
- Improved blood circulation
Much research has been published that shows inversion therapy to be effective in improving posture, rejuvenating your disks and improving your day to day life. Some of the main inversion table benefits are:
- Improved Posture; By realigning the spinal column, inversion therapy improves your whole posture.
- Muscle relaxation; Inversion therapy helps your muscles to relax.
- Disc Rejuvenation; Using an inversion table helps to provide the necessary nutrients to the spinal discs as well as aiding the recovery of the discs from such problems as bulging, thinning, degeneration, herniation and natural disc degeneration due to wear and tear.
- Improved Blood Circulation; Inversion Therapy helps to improve the blood circulation which will positively affect your day-to-day activities.
- Maintained Height; As well as being affected by gravity, as the body ages, it becomes shorter. Inversion therapy can help reverse this by aligning and strengthening the spinal column. Regular use of an inversion table should see a beneficial effect as you age.
Basic Guide to Using an Inversion Table
Before you even consider purchasing an inversion table, always consult with your doctor, particularly if you suffer from any physical ailments including, but not limited to, heart disease, circulatory disorders, glaucoma, osteoporosis, hiatal hernia and high blood pressure to name but a few. Also, if you are pregnant, you should not use an inversion table.
Before assembling and using the inversion table, make sure that you read through the User Manual and/or view the DVD that came with it.
Prior to using the inversion table there are a few things that you should know about. These are important, particularly if you are new to inversion therapy. To enjoy the full benefits of this form of treatment, you have to use an inversion table correctly. If used incorrectly, inversion therapy may not only be ineffective, it can even be dangerous, possibly leading to severe injury.
Before you use the inversion table you should:
- Wear clothes that are comfortable and not too loose.
- Wear comfortable shoes and thick socks for firm support. Hanging by your ankles could get sore if not properly supported.
- Always thoroughly read the instruction manual and/or DVD that comes with the table.
It is also suggested that you have a friend or family member present with you the first time you use the table in case you have any problems.
Choose a suitable location to set up and use the inversion table. This should be on a flat surface in an open area with no obstructions nearby and that has no distractions. Most inversion tables come with skid-free feet/stabilisers for additional safety. However, if you feel it is necessary, or it makes you feel more secure, place a mat under the table to further increase friction on the feet.
Open the “A-frame” to its maximum width and make sure that it is stable. Also check that all joints are securely and correctly connected.
Adjust the inversion table to suit your own height.
Check the safety strap is connected as per the user manual
Pre-set the inversion table to the minimum angle which is 10 degrees from most tables.
With your back towards the table, step one foot at a time onto the foot rests and lean forward to secure your ankles with the adjustable ankle locking mechanism. It is very important to make sure you do this correctly as your body weight will be supported by your ankles.
Make sure you are securely locked in place (each inversion table differs in how they secure your body in place) before you invert.
Next, raise your arms above the shoulders and you will slowly invert
Remain in the inverted position as long as you feel comfortable, but for no longer than a minute at first. AS with any other exercise, you have to start slowly and gradually. Over time you will be able to stay inverted for longer as you get more used to it.
When you return to the horizontal position, stay there for a couple of minutes to let your blood flow adjust and then slowly return to the starting position before releasing yourself and getting off.
Invert regularly and, as you get more used to using the table, you can gradually increase the angle of inversion to the next pre-set level. Eventually, you will reach the maximum level.
It is suggested that you take a few weeks or months to enable your body to adjust to inversion before trying steeper angles. Above all, you must feel comfortable when inverting.
The above are some very basic general steps on using an inversion table. However, remember that each brand and model of inversion table will have slightly different settings and adjustments and that you should always follow the instructions that come with the particular make and model of inversion table you are using.
ALWAYS consult with your doctor before embarking on inversion therapy.
ALWAYS read the User Manual or view the DVD before using the inversion table.
So, the question is, will inversion therapy work for everyone? The truth is that inversion therapy might not work for everyone all the time, but it does work for many thousands of users who can testify to that effect after buying an inversion table. Many have said that buying an inversion table was one of the best decisions of their lives.
The best inversion tables reviewed on this website are of high quality and there should be something there to suit everyone’s unique physical requirements and budget. We’re therefore confident that you will make the right decision when choosing an inversion table.
The only real way to find out if inversion therapy is right for you is to try an inversion table. Our top best inversion table 2014, the Teeter Hang Ups EP-560, currently has a special offer on just now where they offer a 30-day trial for only $14.95, including FREE shipping. You can therefore try out the table first to see if it works for you. If, within 30 days, you decide that inversion therapy is not working for you, you can return the product for a full refund (less shipping and trial fee).
When you compare the cost of using drugs or getting regular treatment from a chiropractor or other medical practitioner, the cost of an inversion table, at a few hundred dollars, can actually work out cheaper in the long run. Not only that, but you can also enjoy the other inversion table benefits described above and use the device at any time that is convenient for you.
We hope you’ve found this website of help in your search for a solution for a pain-free back and a healthier lifestyle.